Tortitas saludables (Banana pancakes)

Hey everyone, I hope you are having an amazing day today. Today, we're going to make a distinctive dish, Tortitas saludables (Banana pancakes). One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Tortitas saludables (Banana pancakes) is one of the most well liked of recent trending meals in the world. It's easy, it's quick, it tastes yummy. It's appreciated by millions daily. They're fine and they look fantastic. Tortitas saludables (Banana pancakes) is something which I have loved my whole life.

Many things affect the quality of taste from Tortitas saludables (Banana pancakes), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Tortitas saludables (Banana pancakes) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Tortitas saludables (Banana pancakes) is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Tortitas saludables (Banana pancakes) estimated approx 8 minutos.

To begin with this particular recipe, we must first prepare a few components. You can cook Tortitas saludables (Banana pancakes) using 7 ingredients and 7 steps. Here is how you can achieve that.

Estas tortitas saludables son un desayuno perfecto para los fines de semana o algunas mañanas en las que tengamos más tiempo. Son bajas en grasas y nos llenan de energía para empezar el día con buen pie.
El plátano es rico en fibra, calcio, potasio ,vitaminas (A,C, B1, B2...) y nos sacia durante mucho tiempo. Además contiene triptófano, un antidepresivo natural.

Ingredients and spices that need to be Prepare to make Tortitas saludables (Banana pancakes):

1. 1 Plátano
2. 1 Huevo
3. 2 cdas Harina de avena (u otra integral)
4. 1 chorrito Aceite
5. Canela
6. Fruta
7. Miel

Instructions to make to make Tortitas saludables (Banana pancakes)

1. En un bol mediano machacamos con un tenedor el plátano hasta que quede con pocos grumos.
2. Agregamos la harina y el huevo y batimos bien con el tenedor.
3. En una sartén a fuego medio-alto echamos un chorrito de aceite y con un papel de cocina lo repartimos bien.
4. Una vez caliente, echamos de poco en poco la mezcla para ir haciendo las tortitas (del tamaño que prefiramos) y dejamos que se doren por los dos lados.
5. Las vamos sacando hasta que se acabe la masa y las ponemos una encima de la otra en un platito.
6. Una vez hayamos utilizado toda la mezcla las podemos comer con trocitos de fruta (en mi caso fresas), un poco de canela y miel y listo!
7. Las podemos acompañar de un té y así conseguiremos una combinación perfecta de desayuno saludable, nutritivo y muuuuyyyy delicioso.

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This isn't a complete guide to fast as well as easy lunch dishes yet its good something to chew on. Ideally this will certainly get your creative juices moving so you can prepare scrumptious meals for your household without doing way too many square meals on your trip.

So that is going to wrap it up for this exceptional food How to Prepare Perfect Tortitas saludables (Banana pancakes). Thank you very much for your time. I am sure that you can make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!