Pizza de calabaza (apta celíacos y diabéticos)

Hello everybody, hope you are having an amazing day today. Today, I'm gonna show you how to prepare a special dish, Pizza de calabaza (apta celíacos y diabéticos). One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Pizza de calabaza (apta celíacos y diabéticos) is one of the most popular of recent trending foods in the world. It's enjoyed by millions every day. It is simple, it is fast, it tastes yummy. Pizza de calabaza (apta celíacos y diabéticos) is something that I have loved my whole life. They are fine and they look fantastic.

Many things affect the quality of taste from Pizza de calabaza (apta celíacos y diabéticos), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Pizza de calabaza (apta celíacos y diabéticos) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Pizza de calabaza (apta celíacos y diabéticos) is 1 pizza grande. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Pizza de calabaza (apta celíacos y diabéticos) estimated approx 30'.

To begin with this particular recipe, we must first prepare a few ingredients. You can have Pizza de calabaza (apta celíacos y diabéticos) using 10 ingredients and 5 steps. Here is how you cook that.

Si estás queriendo dejar las harinas de lado, cuídarte un poquito más antes de que lleguen las fiestas, sos intolerante a las harinas o tenés diabetes o celiaquía, entonces esta receta te va a venir como anillo al dedo. Sabes porque? No tiene nada que envidiarle a la pizza común, y yo sé que no es lo mismo que la que pedís en tu pizzería favorita, pero a la hora de cuidarnos y cuidar nuestra salud, lo ideal es poder encontrar alternativas como ésta. Qué se parezcan a tus comidas favoritas para que no notes un cambio drástico en tu alimentación, sino que sea llevadero y sostenido en el tiempo. ❗Si tenés problemas de diabetes te recomiendo agregarle a la receta rúcula o espinaca sobre la pizza, te explico el porqué.. de esta manera vas a lograr un equilibrio entre el azúcar propio de la calabaza y la fibra de las hojas verdes. Además podés acompañarla de una abundante ensalada así es mayor tu ingesta de vegetales y contribuis a bajar el azúcar en sangre ❗Si sos intolerante a las harinas, o tenés problemas de diabetes, te sugiero reemplazar la avena por 2 claras de huevo. De esta manera vas a tener un total de 3 claras de huevo y no hay presencia de trigo, avena, cebada y centeno. ❗Si tú objetivo es cuídarte un poquito y bajar de peso, sé que la combinación ideal es pizza y cerveza. Acompañala de cerveza sin alcohol para evitar que se fijen las grasas.

Ingredients and spices that need to be Take to make Pizza de calabaza (apta celíacos y diabéticos):

1. 1 calabaza
2. 1 clara de huevo
3. 2 cucharadas salvado de avena o avena instantánea
4. 3 dientes ajo
5. c/n Sal, pimienta
6. Salsa de tomate
7. 200 grs Mozzarella o queso fresco
8. 100 grs Aceitunas
9. 2 tomates
10. A gusto Orégano

Instructions to make to make Pizza de calabaza (apta celíacos y diabéticos)

1. Pelar y cortar la calabaza en cubos. Ponerla en una fuente para horno con un poquito de aceite de oliva y llevar a fuego fuerte hasta dorar. Pisar con un pisapuré o tenedor.
2. Agregar la clara de huevo, el salvado de avena y condimentar.
3. Colocar en una fuente pizzera hasta que se dore su base y se vuelva más crocante.
4. Mezclar el puré de tomate con sal, pimienta, orégano, oliva y pimentón. Colocar por encima de la masa de calabaza y llevar al horno nuevamente
5. Distribuir la mozzarella o el queso fresco por toda la pizza y llevar nuevamente al horno hasta que se derrita. Agregar tomate, aceitunas negras y un chorrito de oliva fresco. (Podés agregarle los ingredientes que quieras y hacerla a tu gusto). Bon Appèttit!

As your experience and self-confidence expands, you will certainly discover that you have a lot more all-natural control over your diet regimen as well as adjust your diet to your personal preferences in time. Whether you wish to serve a recipe that uses less or even more ingredients or is a bit essentially spicy, you can make basic modifications to achieve this goal. Simply put, start making your dishes promptly. When it comes to fundamental food preparation abilities for newbies you do not require to discover them yet just if you master some simple food preparation techniques.

This isn't a total guide to fast and also easy lunch recipes but its great food for thought. With any luck this will certainly get your creative juices streaming so you can prepare scrumptious meals for your family members without doing a lot of heavy meals on your journey.

So that is going to wrap it up for this exceptional food Recipe of Speedy Pizza de calabaza (apta celíacos y diabéticos). Thanks so much for reading. I'm confident that you will make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!